(Sing it with me!) "The Hip Bone's Connected to the - TAIL BONE!"

Ouch. What a pain in the ass - literally.

Lately my tail bone hurts more than any other part of me. I talked to my PT about it this week. He said it's normal and that it's just the tendons that are connected to the end of my spine. Who knew?!

He said the pain should go away in the next couple of weeks as things work themselves out. I hope he's right. It feels as though I've just done a 20 mile bike ride on an unpadded seat.

Ouch.